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Thursday 141211 - Rest Day/Open Gym


Burpees are better in a group.
"Don't Let The Whiteboard Define You" - by Mark Alewine, Tabata Times

What does the whiteboard mean to you? Is it more than just a tool for tracking objective data, seeing how everyone else did on the WOD, and making healthy comparisons? Or does what the whiteboard tells you dictate how the rest of your day will go? Does it tell you your worth on a particular day? Be careful if it does.

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